Hello loves! I was recently watching a YouTube video about how to create good content for your readers: make it something you would want to see. For some reason this opened my eyes to new horizons. So for today’s post, I decided to try something that has become more popular on YouTube lately, a “What I Ate Today” kind of video. This is not meant to be “that person” that calls to tell you everything they ate that day, it’s more of a “hey, here are some healthy meals I’ve been loving lately that you might wanna try out too.” So hopefully you all like this! On that note, let’s start off the day!
Breakfast: I had a package of McCann’s Irish Oatmeal in the apple cinnamon flavor. It is 130 calories, which isn’t bad for a super filling breakfast. I also had some peach ginger tea from the Republic of Tea with a dash of honey, which is about 60 calories for the honey.
Lunch: 4oz of steak, brown rice and sautéed vegetables. Sugar snap peas, red bell peppers, zucchini, broccoli, brussel sprouts, and carrots. I absolutely love sautéed vegetables and they reheat really well for meals through out the week. According to my Fitbit, the total calories of this portion is about 380 calories.
Afternoon Snack: blueberries and light Babybell cheese. Which is about 85 calories, not bad for a quick and easy snack!
Dinner: gluten free bread, toasted, with crunchy peanut butter from Peanut Butter and Co. (their peanut butter is what dreams are made of.) I sliced up a pear and a chunk of watermelon to go with it for a light but filling dinner. According to my Fitbit food log, this meal is about 445 calories.
Evening Snack: I am that person who has to have a snack sometime after dinner. I’m never super hungry at dinner, but later I’m starving. I try to keep this snack relatively light, like tonight for example, I’m having some all natural popcorn by Orville Redenbacher. And according to my Fitbit, this is about 110 calories.
The Blonde Brunette